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Various recipes for making jam without sugar

 Halawani jam without sugar is one of the types of jams suitable for people with diabetes, or those who follow a diet regime, and for this, we offer you different types of jams with a delicious and delicious taste and at the same time healthy.

Halawani jam without sugar with orange flavor

the components

  • One kilogram of oranges, approximately three pieces.
  • A large piece of lemon.
  • A cup of dates.
  • Two cups of hot water.

How to prepare

  • The first step is to prepare the dates by removing the kernel from the inside and then adding two cups of boiling water to it.
  • Leave it soaked until it cools completely.
  • Next, we peel the orange so that the peel is thin, and we also peel the lemon.
  • We cut the lemon and orange into small pieces, then grate the peel of an orange and lemon.
  • Put the date mixture in the blender and blend well until it becomes liquid.
  • Put a bowl and a very light piece of cloth over it, then pour the date mixture over it.
  • We start by squeezing the dates until we get all the liquids.
  • Keep the remaining date paste. It is used in sweets and pastries.
  • Then we prepare a medium bowl and put the lemon slices, orange, and date juice in it, with the addition of lemon and orange zest.
  • Stir these ingredients and raise them on the fire, and when the mixture boils, we make the temperature quiet and leave it until the liquids dry and the mixture becomes thick.
  • We keep the marmalade in tight jars, and when serving, put it on the side of the toasted bread.

Halawani jam without sugar with dates

the components

  • 1500 grams of dates.
  • 250 grams of water, orange juice, or lemon juice, as desired.
  • Half a cup of ground almonds.

How to prepare

  • In the first step, we get rid of the kernel that is inside the dates, then put them in the electric mixer and add half of the orange juice or water to it.
  • Blend all ingredients in a blender until smooth, then strain using a fine-mesh strainer.
  • We raise the mixture over medium heat, adding the remaining amount of juice.
  • We reduce the fire to the lowest degree and leave it at the value of thirty minutes.
  • In the last step, we put the ground almonds and stir for about four minutes until it is homogeneous with the dates to add to it a delicious flavor.
  • We pack it in a sterilized and airtight jar.

Halawani jam without sugar with cherry

the components

  • kilograms of cherries.
  • One tablespoon of chia seeds.
  • Half a cup of honey.

How to prepare

  • We get rid of the kernel inside the cherries, then put the quantity in a bowl and raise it over medium heat.
  • Squeeze half a lemon.
  • We wait for a value of twenty minutes and notice that it has lost all fluids.
  • We then reduce the heat to low with the addition of honey and leave it until the consistency thickens, stirring every five minutes.
  • Finally, put the chia seeds and stir for an additional ten minutes, then remove from the heat.
  • Pour the jam into a sterilized jar and keep it in the fridge until serving. Serve alongside bread.

Thus, we learned together how to prepare confectioner’s jams without sugar with different flavors at home, and the method is very easy where beginners can implement it and get a delicious taste in the end.


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